slow net in ubuntu

Dear friends, I use ubuntu; but my internet is very slow here
(compared to in windows) and the download speed(30kbps) is quite less
than in windows(200-300kbps); I use the same dns in linux as in
windows; and I have already disabled IPv6 from firefox (about:config --
network.dns.disabl.....). But I have still been suffering from this
problem.
Kindly help me.
Thanks.

.

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